Well im at 179.0 after a BM. Guess it's all coming out now! Feeling really good - I think this will be a lot easier than last week.

6-day fast

I gorged over the weekend and weighed 180.6 with clothes on this morning. So I gained about 4 pounds. I'm not discouraged though because half of it is probably the food in my stomach and water. I started another one today and found 0 hunger pangs. I've really gained control of my hunger and want to continue losing weight by doing a 6-day uninterrupted fast. I will end it with 2 days of dry fasting and eat on Sunday.

End of dy fast

I weighed 176 tis morning so didn't get to 175 but still 2.6lb weight loss from yesterday morning. Feeling good but I have cotton mouth. I am going to end this right now bc I am going to drink with friends but I wont eat any food.

Feeling thirsty

I think Im reaching the limit of the dry fast - I'm getting a bit thirsty though its not near what I feel after a run. Weight is down 176.4.

Kinda thirsty but I want to hold out until I sleep because I know Ill get the most weightloss overnight. Planning on drinking water and maybe alcohol tomorrow but no food yet.

177.8lbs! No hunger still and tons of energy... getting a little bored though which is dangerous! I estimate Ill be at 175 point something tom morning.

2nd day dry fast

Hmm Im at 178.6. That's 3.6lbs in 1 day - pretty crazy! Im going to do this until Sunday as it is very easy.... who would've though that NOT drinking water would be easier than drinking water.